Perimenopause is a phase of significant shift in a woman's life, marked by variations in hormone levels. These hormonal shifts can lead to a range of symptoms, including pronounced mood swings that can leave women feeling overwhelmed. One day you might be elated, and the next you could find yourself irritable. These unexpected changes can strain r
Experiencing chronic hip pain during menopause can be a common issue. Fluctuations in hormones, which are defining to menopause, influence the strength of your bones, making them prone to pain. Furthermore, these hormonal shifts can also contribute existing physical discomforts. If, your hip pain is accompanied by other indicators like irregula
As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of symptoms. One often-overlooked symptom is weak nails. These nails become more prone to splitting, making them challenging to maintain and impacting overall nail aesthetic. This situation is primarily attributed to the decline in estr
As women transition through menopause, their bodies undergo numerous hormonal fluctuations, leading to a variety of effects. One often-overlooked symptom is brittle nails. These nails become more prone to breaking, making them troublesome to maintain and impacting overall nail look. This phenomenon is primarily attributed to the decline in estroge
As women approach menopause, their bodies undergo significant changes. One of the frequent complaints women experience is dry skin. This can be due to a reduction in estrogen levels, which play a crucial role in maintaining skin's hydration. Estrogen helps regulate the production of sebum, an crucial oil that keeps skin supple and soft. During men